Looking for green bean stir fry recipe - not hot but a little zesty.?

Answer 1

Quick Zesty Green Beans

INGREDIENTS
1 pound fresh string beans, stem ends removed
1 tablespoon canola oil
1 teaspoon OLD BAY® Blackened Seasoning
1/3 cup pecan pieces
Salt, to taste

DIRECTIONS

Bring a large pot of water to a boil.
Add green beans, return to a boil and cook 1 minute; the beans should still be crisp. Drain the beans; don't rinse.
In a large skillet or wok, add oil. Heat until very hot (the skillet is ready when a drop of water in the oil sizzles). Add beans and cook about 1 minute, turning often with tongs or spatula. Sprinkle on pecans and Old Bay. Turn the beans and pecans to coat with oil and spices; cook about 2 minutes more, or until beans and nuts are slightly browned. Salt to taste and serve.

Answer 2

Yummy chicken with veggies

1. Cut up the chicken in small pieces, wash and boil in water with a dab of salt.
2. after 10 minutes drain the water.
3. On a pan/pot add some cooking oil, 1 medium onion, a little ginger and garlic, some fresh pepper.
4. When the onions are light golden then add the chicken. Cook for 10 minutes. Give it a stir now and then so it does not stick at the bottom.
5. Add some green beans or any other veggies you like
6. After couple of minutes see if the chicken is done (make sure that the chicken has been cooked for more than 20 minutes before tasting)
7. Just before you take it off the stove add some sliced tomatoes, bell pepper, cilantro and if you want some cheese and oregano

Answer 3

Chinese Green Bean Stir-Fry
INGREDIENTS

* 1 cup vegetable oil
* 13 pounds fresh green beans, trimmed
* 5 tablespoons minced garlic
* 5 tablespoons minced fresh ginger root
* 2 tablespoons kosher salt
* 1 tablespoon coarsely ground black pepper
* 2 (8 ounce) bottles black bean sauce

DIRECTIONS

1. In a large wok, heat oil over medium-high heat. Stir in green beans; cook, stirring frequently, for 1 to 2 minutes. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce. Continue cooking until green beans are tender.

Answer 4

Chinese Green Bean Stir-Fry
INGREDIENTS
1 cup vegetable oil
3 pounds fresh green beans, trimmed
5 tablespoons minced garlic
5 tablespoons minced fresh ginger root
2 tablespoons kosher salt
1 tablespoon coarsely ground black pepper
2 (8 ounce) bottles black bean sauce
DIRECTIONS
In a large wok, heat oil over medium-high heat. Stir in green beans; cook, stirring frequently, for 1 to 2 minutes. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce. Continue cooking until green beans are tender.

Answer 5

Hi this is the only stir fry recipe i have but its very good, dont add chilli if u dont want and u dont have to put beef in it either.
Ingredients:

* 110g rice Noodles
* 2 tsp Corn Flour
* 1 tsp Chinese five-spice
* 1/2 tsp mild Chilli powder
* 440g Beef stir-fry strips
* 2 tbsp Groundnut oil
* 1 stem Lemongrass, leaves/tops removed and finely sliced
* 1 large Garlic clove, crushed
* 4cm piece fresh Ginger, peeled and cut into matchsticks
* 6 spring Onions, finely sliced into strips
* 1 medium Leek, finely sliced into strips
* 1 medium Carrot, cut into matchsticks
* 3 tbsp dry Sherry
* Soy sauce
* 2 tbsp Water
* Salt and Pepper

Method:

* Soak the noodles in a large bowl with warm water for 15 minutes.
* Mix beef strips with Chinese five spice and corn flour in a bowl.
* Place a wok on high heat and when very hoe, add 1 tbsp of oil and fry the meat for 2 minutes. Remove the beef from the wok.
* Add the remianing oil, garlic, ginger, lemongrass and chilli to the wok, fry for 30 seconds, then add spring onions, carrots and leeks. Toss for another 30 seconds.
* Add sherry, soy sauce and water to the wok and stir for 1 minutes.
* Drain the noodles and add to the wok, mixing well with the vegetables.
* Return the beef to the wok and toss well for a minute.

Answer 6

like both, fruits: berries, pears, pears, peaches, dragonfruit, pomegranate.... Vegetables: CUCUMBERS, bok choy, green beans, broccoli,.... I actually guess the two are great.