I just wantes to know if eating (possibly a lot of) sourdough pretzels on a diet are Ok?
2007-06-04 04:57:50 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
They are very low in fat, just make sure they're not loaded with salt.
2007-06-04 05:05:11 · answer #1 · answered by kick it 5 · 0⤊ 0⤋
Eating "possibly a lot of" just about anything probably isn't a good idea. You want a nice balanced intake across the food groups. While pretzels might be low in fat, they are HIGH in salt and could retain water. Moderation, as in all things, is the key.
2007-06-04 05:01:37 · answer #2 · answered by jurydoc 7 · 2⤊ 0⤋
Pretzels are good food to eat on a diet. They are low in fat, just make sure that the calories are included in your diet plan. Also, try to get salt free pretzels as they aren't loaded with salt.
2007-06-04 05:01:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
they aren't bad for you but they don't have much nutritious value and eating a lot of anything isnt good on a diet so I would eat a few for a snack but not a lot try to eat some veges and fruit instead then you'll get some fiber and vitamins
2007-06-04 05:00:50 · answer #4 · answered by crazysk8tr15 5 · 1⤊ 0⤋
No fat, good taste and filling but keep in mind they are high in sodium/salt.
2007-06-04 05:01:39 · answer #5 · answered by Anonymous · 0⤊ 0⤋
0 fat - good snack
2007-06-04 05:00:17 · answer #6 · answered by Anonymous · 0⤊ 0⤋