does the weight come off at all locations or just certain places?
2007-06-04 04:41:29 · 41 answers · asked by aviator 5 in Health ➔ Diet & Fitness
the stomach & the butt is where i need to lose the most (basically the "mid section"
2007-06-04 04:43:29 · update #1
Weight usually comes off from all over your body. Every person is different though. Different people lose weight differently. For example; when I lose weight I always lose it from my hips.
2007-06-04 04:46:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-04-23 07:00:55 · answer #2 · answered by ? 3 · 0⤊ 0⤋
turn on tunes and dance while cooking
2017-04-07 08:47:41 · answer #3 · answered by ? 3 · 0⤊ 0⤋
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
2015-12-14 03:20:40 · answer #4 · answered by ? 3 · 0⤊ 0⤋
45 minute jog at a 10 minute mile pace
2016-08-01 23:19:24 · answer #5 · answered by Ashley 3 · 0⤊ 0⤋
let a great dane walk you for 13 minutes 5 mph
2016-08-10 18:43:18 · answer #6 · answered by Cornelia 5 · 0⤊ 0⤋
Avoid late night eating Because your metabolism slows down when you sleep
2016-06-11 00:15:01 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Eat five servings of fruits and veggies a day
2016-06-03 02:09:07 · answer #8 · answered by ? 5 · 0⤊ 0⤋
make your cosmo 100 calories skinnier by mixing a raspberry infused vodka with club soda
2016-05-06 17:51:47 · answer #9 · answered by Misty 3 · 0⤊ 0⤋
Your weight will come off everywhere...spot reduction is impossible.
2007-06-04 04:44:36 · answer #10 · answered by Anonymous · 0⤊ 0⤋