everyday, i love eating carrot, cucumber, apple and mango; i want to know if am hurting myself. pls i need your help, i want to know
thanks
2007-06-04 04:13:00 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
cucumbers are 95% water - they are good veggies
i usually have them in toasted pita with grilled chicken
2007-06-04 17:46:06 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
Those are all heathy choices. Carrots are a bit high in sodium, but still healthy. Cucumbers are mostly water, and it's not going to harm you if you eat lots of them. Just keep in mind that you do need to eat other fruits and veggies to get all the vitamins and nutrients you require.
2007-06-04 04:16:35 · answer #2 · answered by Melissa 6 · 0⤊ 0⤋
Those things are good for your health, but too much of anything is not good.
2007-06-04 04:19:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's perfectly fine, just try to include other things in your diet like grains, fish/meat, etc.
2007-06-04 04:15:43 · answer #4 · answered by Anonymous · 0⤊ 0⤋
no matter how much too much is never enough
2007-06-04 04:16:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i suppose so
2007-06-04 04:16:45 · answer #6 · answered by Anonymous · 0⤊ 0⤋