I've been eating only vegan for the past two weeks, and I feel bloated and tired. Is it my food selection or just depression from losing my beloved dog?
2007-06-03 17:56:50 · 3 answers · asked by gentle understanding 4 in Health ➔ Diet & Fitness
track down your dietary fiber intake because it shouldnt be more than 35g a day. if you were not getting that much dietary fiber before then your body is adjusting and try upping it just a little by little.
2007-06-03 18:16:36 · answer #1 · answered by Natalie 7 · 0⤊ 1⤋
The reason you feel bloated is because of your diet (vegan). As far as being tired, go to bed earlier. Good luck!
2007-06-04 01:29:00 · answer #2 · answered by Anonymous · 0⤊ 1⤋
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2007-06-04 01:54:48 · answer #3 · answered by Anonymous · 0⤊ 1⤋