What is the most accurate way of measuring body fat?
Which devices and brand would you recommend?
2007-06-03 16:47:22 · 6 answers · asked by PhoneSeek 1 in Health ➔ Diet & Fitness
I think the most accurate is the dunk test...where they submerge you under water. Maybe a gym can do this?
2007-06-03 16:49:38 · answer #1 · answered by bluehonu13 2 · 0⤊ 0⤋
1
2016-05-20 22:39:41 · answer #2 · answered by ? 3 · 0⤊ 0⤋
The dunk test is a good way. You can also measure it on certain body fat machines at fitness clubs which measure the width of your thighs, waist, chest, and arms.
2007-06-03 16:51:13 · answer #3 · answered by Allison 2 · 0⤊ 0⤋
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2007-06-04 04:03:58 · answer #4 · answered by James S 1 · 0⤊ 0⤋
the most effective is to ask trainers in the gym or dietician to do it.
2007-06-03 18:34:34 · answer #5 · answered by Natalie 7 · 0⤊ 0⤋
I have a scale for that.
2007-06-03 16:59:48 · answer #6 · answered by gotabedifferent 5 · 0⤊ 0⤋