without joining a gym or taking pills.
things i can do over the summer, like run, or crunches, exsercise (maybe with yoga mats, etc)
thanks
2007-06-03 12:29:29 · 7 answers · asked by Margery Stewart Baxter 3 in Health ➔ Diet & Fitness
Yes, Eat alot less.
Swim! ALOT! It'll make you tan, and you wont even realizing how much energy your putting into laps.
Run in place, making you sweat... mainly on your thighs and legs.
2007-06-03 12:33:40 · answer #1 · answered by jdsfhjsdafhdjfndj 2 · 1⤊ 0⤋
Take ballet dancing lessons 6 days a week.
2007-06-03 19:33:09 · answer #2 · answered by Mark 7 · 1⤊ 1⤋
Get yourself a good bike and spend as much time riding it as you can.
2007-06-03 19:33:52 · answer #3 · answered by xox_bass_player_xox 6 · 1⤊ 0⤋
try doing squats, jumping jacks and jumping rope actually works really good because it works like everything
2007-06-03 19:32:32 · answer #4 · answered by Kayla 1 · 1⤊ 0⤋
do stadiums
go up and down the stairs for a while
it burns
2007-06-03 19:32:21 · answer #5 · answered by Anonymous · 2⤊ 0⤋
try swimming start with 5 laps a day work up to 30 it works.................
2007-06-03 19:37:04 · answer #6 · answered by irene k 4 · 1⤊ 0⤋
serious bicycling will do just that for you.
2007-06-03 19:32:26 · answer #7 · answered by Anonymous · 1⤊ 0⤋