I have a low self esteem, but everyone says Im pretty. I don't know what to think say or do.?

Question

I am pretty attractive to most people as they say, but I have a lowself esteem. I am 5'3'' and 110pounds, and I feel like Im over weight and i eat rarely..I constantly try to make myself look better and I just don't know what to do..

Answer 1

We all need reassurance at one time or another. You need to eat healthily, regularly, participate in activites with people who support you and love you. If they say your are pretty, why diagree. You believe them, don't you?

Answer 2

Just because your attractive doesn't mean you will have high self esteem. Excercise is one way that helps you feel good about yourself, even if it is just for 15 minutes. When you look in the mirror instead of finding things you don't like about yourself, find things that you do like about yourself and give yourself compliments in your head (compliment yourself and think positively all the time, thinking negatively and nit picking won't make you feel good). You might want to see someone that specializes in this area, they can help you address problems that you are not aware of.

Also, you won't lose weight by not eating, you need to eat 5 or 6 small healthy meals every 3 to 4 hours (this will help your metabolism burn more calories, when you don't eat your body stores the fat for energy).

Answer 3

I even have observed by way of the years that this may be a time-honored distinction between females and men. a guy can look in a reflect and nevertheless he be somewhat homely will say to himself that he's basically shy of being action picture famous person handsome. on the same time as an exceedingly appealing woman will look in a reflect and locate the tiniest flaw and think of she is gruesome. this is no longer real. and looks are actually not each and everything. exceptionally from a adult men viewpoint. there are adult men who've a element for small boobs and small butts and there are adult men who've a element for what i regard as way too vast in the two or the two. yet for me, commonly, i discover the female sort in all of its shapes and sizes component to splendor. savor what you have and intensify the effective with coiffure, makeup and clothing. there will be somebody who will think of you are the appropriate element he has ever seen.

Answer 4

If everyone says your pretty, I have to assume you are, why would they lie? In a world where so many good people are being bullied into feeling ugly and unloved, you are pretty lucky. Really!
You are most definitely not overweight. In fact I'll bet everyone tells you (especially your parents) that you could afford to gain a pound or two.
I used to feel very uncomfortable when people would compliment me (I too once felt like you), and would never know what to say, except to deny it and fealing very awkward and uncomfortble. I have learnt over time just to smile, say thank you, and just leave it at that.

Answer 5

Facial structure is more important than weight or complexion, both things that you can change without surgery.

So if people say you look good, it should convince, unless you have never been on a date.

People have said that I look OK, but if that were true I wouldn't be single, LOL. So, I never believe them and I always know that they are just being nice.

Answer 6

if everyone is saying your attractive then you should believe in them. you're lucky you have so many positive people in your life to help you boost your esteem. to get out of your rut you've got to tell yourself good things about yourself constantly every day. even if you're skeptical at first continue to do so and eventually you'll start seeing youself like everyone else does. as long as your healthy there's no reason to nit pick yourself to peices about your weight. you sound like a healthy weight to me. make it a point to look in the mirror several times a day and compliment yourself instead of think negative things about yourself. hang out more with people who are positive about themselves so you have roll models to follow.

Answer 7

A good talk with your family or friends will help you a lot becuase if you keep problems bottled up they are no good. You need to speak and share problems with people you trust , nothing to be afraid of . Give it a try .

Answer 8

You're constantly trying to make yourself look better. But if you're never going to feel that you look good, then what's the point?

It's a vicious cycle. And you're going to have to break it.

Answer 9

Yes, you do have 'low self esteem' and you may have 'anorexia' ... and you should see a 'mental health professional' ASAP and seek 'treatment' for BOTH of your 'conditions' ... you are FAR TOO VALUABLE A PERSON, even if you 'don't agree' ...

Answer 10

How about you stop caring so much what other people think of you, figure out what you like about yourself, and ignore the rest.