You can figure out how many calories are in cherries, sunflower seeds, and gum but how much do you add ...?

Question

if you eat the pits and shells ans swallow the gum? Hmmmmmm

Answer 1

Human beings don't digest the pits or the gum, so the additional calories are negligible.

Answer 2

We canno t digest pits adn shells or the guar gum... so no extra calories there. But plenty of good fiber! Eat up!

Answer 3

You have too much time on your hands. lol :)