Once you burn fat, where does it go?
2007-06-03 08:58:55 · 8 answers · asked by Bella 2 in Health ➔ Diet & Fitness
Fat gets converted into blood sugar. From there, the blood sugar is converted into energy.
If your blood sugar is low, in certain circumstances, your body will turn more fat into sugar. If you've just eaten, your blood sugar goes up, and your body uses insulin to turn blood sugar into fat. If you eat a lot of carbohydrates, your blood sugar will go higher. (Look at the glycemic index of food).
Note, if your blood sugar is low, you will turn more fat into blood glucose. However, if your body thinks you're "starving," then the opposite will happen, so don't go on a starvation diet!
2007-06-03 09:05:18 · answer #1 · answered by jmatthewthree 1 · 0⤊ 0⤋
Well, think about this: when you drive a car, where does the gas go? It's burned to generate movement, but there are wastes that go into the atmosphere to make smog and those that smudge up our tailpipes.
It's the same thing with fat, which is fuel for the body. When it's burned, the waste products are excreted through a very sophisticated and complex elimination system - through respiration, sweating, digestion and urination.
2007-06-03 09:07:40 · answer #2 · answered by RayeKaye 6 · 2⤊ 0⤋
If your knees are troubling you, then I might take a look at every other style of aerobic together with weight coaching, just like the desk bound motorbike or take a look at a spin elegance. Cardio by myself is not going to burn fats that's more often than not the natural false impression. Cardio burns energy. You're going to have to construct muscle to aid burn fats. Weight coaching doing more than one reps with machines or loose weights, no longer vigor lifting, are what you must include into your exercise hobbies. You'll get outcome quicker and no longer best slender down, however tone your muscular tissues as good, to be able to additionally aid you seem thinner. If you improve your leg muscular tissues, specifically those who aid the knees, you may additionally alleviate one of the most pressure on them, enabling you to run and jog with out a affliction. Good good fortune! I desire you succeed in your target!
2016-09-05 20:42:52 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Burning fats convert it into energy.
2007-06-03 09:02:16 · answer #4 · answered by Rose 2 · 0⤊ 0⤋
body uses it for energy and you cant see it go anywhere. its like car uses gas for energy and you dont see it comming out of anywhere.
2007-06-03 10:25:57 · answer #5 · answered by Natalie 7 · 0⤊ 0⤋
go to salle the sports
2016-02-08 07:26:45 · answer #6 · answered by Cody 1 · 0⤊ 0⤋
it is eliminated from your body
2007-06-03 09:02:26 · answer #7 · answered by caffsans 7 · 0⤊ 1⤋
pee
2007-06-03 09:01:22 · answer #8 · answered by Anonymous · 0⤊ 1⤋