What are some exercise i can do to get me in shape For camp? What exercise i really need to practice on?
2007-06-03 08:16:22 · 6 answers · asked by 28304hotjessie 2 in Politics & Government ➔ Military
work on your running endurance, situps and then swimming..you will have to pass a swim test, so get good and strong on your swimming
2007-06-03 08:19:02 · answer #1 · answered by trudi100 4 · 0⤊ 0⤋
Run! Jog....that's the best thing right away. You'll need to perform a timed 1 1/2 mile, sit-up, and push-up test every six months, and almost every other day in boot camp.
I've been active duty since 1994.
2007-06-03 15:23:12 · answer #2 · answered by MARK H 2 · 0⤊ 0⤋
Walking and running would be the BEST thing to do... to build your endurance and stamina. Also, just the exercises done for the PRT (Physical Readiness Test): Sit-ups, Push-ups, and Pull-ups !!
I left the Navy in 1999... so I think the ladies don't do pull-ups, but always good to try !!
GOOD LUCK and Welcome Aboard Shipmate !!
2007-06-03 15:29:00 · answer #3 · answered by mariner31 7 · 0⤊ 0⤋
Stand on your feet A LOT. Max out in AB crunches, leg lifts (lay on one side, lift bottom leg) and on your back with one pound cans in your hands. Otherwise, it's a gift when you graduate and feel lighter than air! Find shoes that help you feel your leg muscles when walking. Fly Navy!
2007-06-03 20:07:33 · answer #4 · answered by Mcgranny 3 · 0⤊ 0⤋
Practice ducking under stuff while runnig through tires. You will spend too much time hitting your head on pipes and bulkhead doors otherwise.
2007-06-03 15:20:43 · answer #5 · answered by snarkysmug 4 · 0⤊ 0⤋
Hey don't worry about it, Navy bootcamp is so easy a caveman could do it....lol
2007-06-03 16:13:16 · answer #6 · answered by huerito323 2 · 0⤊ 0⤋