So I was told that Green Tea is a good thing to drink for weightloss. Does anyone know how effective it is and how many times a day I should drink it? I bought the Lipton Green Tea Lemon Ginseng and it says it has no calories in it. It also says it is supposed to help boost metabolism. Does anyone have experience with it?
I also do drink the recommended eight glasses of water a day, and plus some. Hope that helps.
2007-06-03 03:50:22 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
http://www.ultimatefatburner.com/green-tea.html
I've been drinking Lipton Diet Green Tea with Citrus and LOVE the taste and I feel it does help with my weight loss.
2007-06-03 03:57:08 · answer #1 · answered by Terri 7 · 0⤊ 0⤋
Decaf coffee is a superb low-calorie fluid when you're having cravings (and an excellent source of antioxidants).
2016-02-25 07:05:37 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Do your grocery shopping with a list and a moment limit; that way, you're less likely to stray into the ready-made foods section.
2016-02-20 16:24:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Don't confuse desire with hunger. Drink a glass of water if you feel hungry to see in the event that's what you're really craving.
2016-01-29 01:34:55 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Eating liquid-based foods such as natural smoothies and low-sodium soup will let you cut back on calories however feel full.
2016-04-28 07:00:01 · answer #5 · answered by ? 3 · 0⤊ 0⤋