2007-06-02 18:40:41 · 4 answers · asked by darentsmith 1 in Health ➔ Diet & Fitness
whey protein powder - you can mix it with milk, juice or water. look for one where most calories come from protein, as little carbs as possible and more than 15g of protein.
if you want to gain weight - drink it with breakfast (do not replace breakfast with it) and after working out because protein repairs muscle
2007-06-02 19:29:05 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.officiall2you.info and order you free trial, also you only pay 6.95$ shipping and handling. Good luck!
2007-06-03 06:38:31 · answer #2 · answered by Anonymous · 0⤊ 1⤋
hey i use vp2 whey protien i think its the best i have tried alot of others this one is really healthy its aspartame free and the protien isnt too micronised so u get a good blend of absortion and growing power scoops are about 28grams have one when waking, after exercise and at nite u kno the best part it tastes really nice too
2007-06-02 22:17:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myl2you.info , my aunt got a free trial and paid only 6.95$ shipping and handling.
2007-06-03 06:32:28 · answer #4 · answered by Anonymous · 0⤊ 1⤋