In one day I can do 1100 crunches straight, which I just did very easily and I only stopped because I am increasing the number slowly, 700 pushups in a day, and run 1.5 hours straight and walk 4 more hours, 50 pullups. I can make pretty much straight A's as well.
2007-06-02 10:28:53 · 8 answers · asked by Anonymous in Politics & Government ➔ Military
it all depends, specials ops deals with stuff like: handling certain situations under intense pressure...u got the physical part down...but theres till the mental challenge
2007-06-02 10:39:18 · answer #1 · answered by Jimbo J 2 · 1⤊ 0⤋
As a Drill Sergeant you need to ask yourself are you doing all these exercises correctly, crunches are done wrong by almost everyone (remember at the top you must tighten your mussels and bear down with a slight pause). I guarantee you are not doing your push ups to the Army standard. Your body must be generally straight from the shoulders to the feet, feet must be together or up to 12 inches apart, you must lower your body as a single unit until your upper arms are at least parallel to the ground and then return to the up position were your arms are strait keeping your body strait the whole time, lifting your hand or feet from the ground is not allowed, resting on the ground a NO GO too. Running for 1.5 hours depends on your pace if it is slower than 7 minute miles pick up the pace. Walking is not done in the Army marching with a ruck sack of at least 75lbs is what we do. Pull ups make sure your chin is up and over the bar and you go down all the way until your arms are strait.
2007-06-02 17:52:08 · answer #2 · answered by fred l 3 · 2⤊ 0⤋
Just make sure you join up for the right spec ops. DO NOT join seals, or Marine force recon. I would recomend army rangers, army special forces, air force pararescue, or air force combat control. I've worked with most of these groups (I am an army ranger myself) and seals are absolutley horrible at their jobs. Yeah, they can swim and run and whatever, but when i comes to clearing rooms and killing hajs leave it to the army. Also, the air force has some of the most well trained profficient killers in the military. How many sit ups can you do in two minutes, how many push-ups in two minutes, and how fast can you run two miles, and how fast can you run 5 miles. Also youll need to be able to ruck 12 miles in under 3 hours, but thats not difficult. You may be able to get straight a's but can you still operate when you havent slept oe eaten in three days? Its really not about how many push ups you can do, its about how hard you are. About how you will never quit. Just never quit and youll make it, its pretty simple.
2007-06-02 17:39:45 · answer #3 · answered by hotcarl275 1 · 2⤊ 0⤋
Am I ready for military special ops?
The answer would be:
Are "Military Special Ops" ready for you??
They dictate the terms of requirement which requires mental as well as physical strength.
No sly Stallones, Van Damme's, Dolph Lundroms, or any members of the WWF types need to bother to send their application...
2007-06-03 03:48:37 · answer #4 · answered by conranger1 7 · 0⤊ 0⤋
It takes more than just physical fitness to be in special ops. You have to have the right attitude and pass muster with those guys. They don't just let anyone in.
2007-06-02 17:47:41 · answer #5 · answered by WC 7 · 2⤊ 0⤋
No...you are no where near Special OPs...but congratulations on the fitness program.
2007-06-02 19:00:43 · answer #6 · answered by Still Remember 1 · 0⤊ 0⤋
dang dude you could whoop Achilles' ***
2007-06-02 17:33:17 · answer #7 · answered by Joe #26 2 · 1⤊ 0⤋
dud are you dumb you are 100% ready!!!!!!!!!!!!!
2007-06-02 17:37:25 · answer #8 · answered by Stephen 2 · 1⤊ 0⤋