Hi, im a big coffee drinker in the am. i have read several things online that if you stop coffee, and take green tea, you will loose wait fast, anyone try this, and did it work?
2007-06-02 08:53:12 · 16 answers · asked by free_mark53 4 in Health ➔ Diet & Fitness
Will it help you lose weight? Sure, but drinking green tea alone will not. Green tea is a natural metabolism booster to help burn off the calories. Drink this with an smart diet and exercise program and you will be losing the pounds fast.
2007-06-02 08:56:52 · answer #1 · answered by *Bri* 3 · 0⤊ 0⤋
NO. I started giving green tea (instead of his morning coffee) to my husband to aid in lowering his triglycerides, for over 3 months. It has not done a thing for his weight.
Green tea is not a miracle diet aid, it's mildly thermogenic, which will only help you lose a bit more weight if you exercise.
What it does do is help preventing heart disease, it promotes digestion and has antioxidants that may help repair damaged cells. Ah, and it prevents cavities.
2007-06-02 08:59:42 · answer #2 · answered by AMBER D 6 · 0⤊ 0⤋
Where did you hear that nonsense? Coffee has little or no calories so stoppong coffee will not effect your weight. Research shows that coffee in moderation is actually good for you as is green tea. Non decaffinated coffee may even decrease your risk for alzheimers.
2007-06-02 09:05:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i cant say its not true although i want to but there is no scintifical evidence to that. some reaserches say that coffee helps you lose weight by making workouts more effective and some say that green tea helps metabolism.
solution- drink coffee in the first half of the day and green tea in the second.
2007-06-02 14:39:16 · answer #4 · answered by Natalie 7 · 0⤊ 0⤋
green tea will help you to loose weight, but the dropping the coffee thing and drinking tea ....if you dont change your eating habits I doubt it will have any effect...green tea helps to clean out the cells making them more effiecient to carry the fat out of the body...it does help....
2007-06-02 08:58:38 · answer #5 · answered by rowdysunsetart 5 · 0⤊ 0⤋
drink your coffee black no sugar
2017-04-06 21:30:11 · answer #6 · answered by ? 3 · 0⤊ 0⤋
It doesnt only depend on the drink ... ya tea is probably healthier but it depends on the person too... do they get up and move around or do they just sit there.... beiing active is key
2007-06-02 08:57:56 · answer #7 · answered by Florin S 2 · 0⤊ 0⤋
see the thing is, what if you never drank coffee? I don't think that stop drinking coffee is the solution to lose weight.
2007-06-02 09:05:45 · answer #8 · answered by 嗨! 안녕! =) 6 · 0⤊ 0⤋
edamame soy beans are a great low cost snack look for them in the frozen foods section
2016-03-18 21:39:45 · answer #9 · answered by ? 3 · 0⤊ 0⤋
if you re trying to lose weight with your significant other pack each others lunches the lunchbox surprises will keep the both of you motivated
2015-08-18 17:09:15 · answer #10 · answered by Eliza 1 · 0⤊ 0⤋