I'm on a diet and many people eat cottage cheese with different fruits and I wanted to know why they do that.
2007-06-02 08:12:53 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
it also has agood amount of protein. Protein is good because it burns off pretty easily when you exercise.
2007-06-02 08:22:25 · answer #1 · answered by Kip 3 · 0⤊ 0⤋
First of all - diet is a way of life not something to "go on".
cottage cheese is healthy - it has a lot of protein and calcium and it tastes really good with fruit - great desert.
2007-06-02 08:35:47 · answer #2 · answered by Natalie 7 · 1⤊ 1⤋
non fat cottage cheese is a sturdy source of protien. a million% isn't good to consume too loads of, universal cottage cheese is 3% fat so there is no longer plenty saved. once you're staring at energy, then examine the labels and choose how plenty you have got.
2016-11-03 10:42:58 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Because it tastes good!
It's also very filling and along with the fruit it's a great source of nutrients.
2007-06-02 08:21:14 · answer #4 · answered by goldfish 2 · 1⤊ 0⤋
Very low fat and one of the primary reasons for dieting is to reduce the intake of fat to aid weight reduction
2007-06-02 08:16:03 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Much lower fat that other cheeses, also good calcium source
2007-06-02 08:15:03 · answer #6 · answered by Weatherman 7 · 1⤊ 0⤋
its a good source of protein,which helps keep you full,good vitamins,low fat and good calcium
2007-06-02 08:21:29 · answer #7 · answered by raindovewmn41 6 · 1⤊ 0⤋
maybe its low fat
2007-06-02 08:15:06 · answer #8 · answered by super asian ! 2 · 1⤊ 0⤋