yes. Soda's have around 150 calories. Without sodas, we average at a least 100 calories per day more than we use. When there are 3500 calories in a pound of fat, that's an extra pound a month. Every extra soda you drink per day adds another pound to a pound and a half of fat per month.
Sodas also leech calcium from your body (bones) so it's a much worse problem for women. Add the increased risk of Diabetes, and Sodas are as bad as tobacco.
Along the lines of tobacco and the manufacturer guaranteeing their demand, sodas mostly have caffien, which increases your urination. The more soda you drink, the more dehydrated you get which causes you to drink more soda. Addiction to soda is a documented issue.
2007-06-02 05:18:29
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answer #1
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answered by Dorian Grey 3
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Did you know that drinking one can of soda is the equivalent of eating 12 teaspoons of processed sugar?
I don't mean to sound sarcastic, but if you were your tummy, wouldn't you feel like bloating too with all that sugar and gaseous carbonation hitting it? Soda is nothing but sugar water and that's just one of the unhealthy things drinking it does to your body.
Your body and health will definitely suffer down the road. Hopefully, you will find healthier nutritious drinks.
2007-06-02 06:11:23
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answer #2
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answered by Anonymous
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It's not bloat. It's weight gain from the corn syrup that's in most sodas. I read somewhere that if you quit drinking soda you can lose 14 lbs in a couple of months. That's with no additional effort or sacrifice. Pretty sweet.
2007-06-02 05:21:01
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answer #3
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answered by mrpeachycat 4
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UM Yea So Does Stress And eating anything with preservatives lost wieght 60 +lbs with out diet or exersize just by stopping preservatives how long ? 3-4 months plenty water teas some juice but I love my sweets like cookies,cake make them yourself also love pop so I switched to Knudson all natural pops only 1-2 day now have so much energy to do whatever .
2007-06-02 05:22:36
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answer #4
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answered by allgoodtam 1
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The latest dietary study says that if you drink a soda a day, even diet, that you will gain weight at the end of theyear. I have not heard of bloating from soda.
2007-06-02 05:13:17
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answer #5
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answered by banananose_89117 7
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you do not say how plenty pop your eating. If it incredibly is plenty,i could say particular water could be your proper decision. not purely will you not be getting the extra energy, yet water is proper for hydrating your physique and for flushing out the impurities. you ought to place back the water you're loosing, it incredibly is sturdy for you muscular tissues and all the device. yet another concern to do is selection the way you paintings out. Like sooner or later do your legs (weights) that very same day you apart from could do your aerobic, working/walking or maybe cycling. Then day after today do your hands (weights) and back do the aerobic paintings out working/walking or cycling, what each you want. the reason at the back of doing it this way is that it supply your physique an excellent gamble to heal the worked out factors between paintings outs. Legs get some what of a relax and start to heal. next day hands get some what of an excellent gamble to chill out and to additionally start to heal. This facilitates your muscular tissues to not get use to being worked daily, so as that as quickly as you do paintings out your legs/arm on the rotating foundation, you will experience the burn. through fact of this your muscular tissues is purely not purely use to the standard recurring, and through fact of this your muscular tissues will build speedier. The extra muscle you have the extra fat you burn. do not forget to drink lots of water for the duration of your paintings out. i'm hoping i've got responded you questions. It sounds as in the adventure that your all waiting off to an excellent initiate with all you do. sturdy success to you, you will get the place you want to be real away in any respect.
2016-12-18 11:49:04
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answer #6
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answered by mcdonnell 4
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Yes, and the phosphuric acid will wear the enamel off of your teeth. The only thing I use soda for is cleaning the toilet-it has some of the same ingredients as in toilet bowl cleaner. By the way, the "caramel" color in pepsi is made with carmine, which is crushed chochineal beatles, and is what red food color is made from
2007-06-02 05:15:55
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answer #7
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answered by beebs 6
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i dont no but i no if u drink more than one soda a day everyday u will gain a pound a month usually and i heard it can give u cancer in later years.
2007-06-02 05:26:52
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answer #8
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answered by S♥ 4
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Any soft drinks will make u gain weight.
Their really bad for you.
Did u know that if u drink 4 sodas in one day u will gain a pound?
Thats why i stick to water
2007-06-02 05:14:00
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answer #9
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answered by Cheer=♥! 2
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Yes..all bad carbs, i.e. ,"whites" sugar bread, flour, rice etc. tend to add fat to the abdominal area. Carbonated drinks do make you "gassy" too, although it shouldn't be noticeable if you just drink a small amount..nevertheless they are not good for you, best to drink water!!!
2007-06-02 05:17:45
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answer #10
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answered by patti 2
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