How long do you have to work out to get rid of cellulite on your thighs?

Question

I'm trying to work out some but with working half the day i'm too tired but i do want to get into shape so i can rock a sexy bikini for the summer!

Answer 1

it all depends on how much your current weight is really..

Answer 2

I am so busy with my 5 kids (all under 8 years old!) and I hate exercising and dieting, life's too short! So I thought the only option for getting rid of my ugly cellulite was to book in with a set of weekly medical roller treatments. Job done.

However, they cost me a monstrous $3000 and, you guessed it, did absolutely nothing. I couldn't believe it. It left me thoroughly depressed.

I saw this info on the web and I gave it a go, what did I have to lose now! And, my god this is genius. Quick and easy. I feel so wonderful in my new, smooth, renewed figure! I am a yummy mummy now!

Cellulite Disappear?

Answer 3

Other than a good diet and cardio try this excercise and do it 4 to 5 times a week. It's a very quick and effective excercise. Find a treadmill at your gym that will incline and raise it to the steepest setting, on the speed keep it very slow around .8 mph as you walk push the treadmill belt slightly faster than the belt is turning. This resistance should be felt in the calves, hamstrings, and glutes. I've had lots of success with clients that needed to get rid of cellulite with this excercise. This won't take long to do, so you surely you can find 10-15 minutes a day to do this. Stay dedicated to it. Good luck.

Answer 4

a couple of years.
you have to have a really low body fat percentage to lose cellulite - which is usually caused by yo-yo dieting, starving/depriving your body, non organic food concumption and a lack of exercise.

Answer 5

i've been trying for 4 years i also use that firming lotion, its helped but i'll probably have to do it for the rest of my life! that sounds thrilling doesn't it my weight is 120lb and i'm 5'2