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2007-06-01 15:51:20 · 2 answers · asked by packman 3 in Health Other - Health

2 answers

rubbing the area to losen it up. and applying ice to reduce the inflamation.

2007-06-02 03:42:16 · answer #1 · answered by Anonymous · 0 0

If it is in your elbow they have these bands that wrap around your arm just below the elbow to help ease the pain. If it is in your wrist try using a wrist splint. You can but them both at WalMart.

2007-06-01 15:58:47 · answer #2 · answered by bdbisnana 2 · 0 0

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