How do you do lunges?

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How do you do lunges?

I was reading this thing on how to get a smaller butt and I was wondering, How do you do lunges? There supposed to help you. Thanks. BTW, explain how to do it in a blonde's point of view :)

2007-06-01 13:52:04 · 2 answers · asked by ♥ 4 in Health ➔ Diet & Fitness

2 answers

A great, comprehensive article on lunging, with video clips.

http://www.t-nation.com/findArticle.do?article=07-025-training

2007-06-01 13:55:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋

check out the link below

http://www.exrx.net/Lists/ExList/ThighWt.html

2007-06-01 20:55:14 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋