How can i get a six pack fast
2007-06-01 09:22:50 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
drink a lot of water.. and do cruntches and other types of conditioning.. but serously a lot of water
2007-06-01 09:26:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If u need a 6 pack it's not all about going to the gym and impressing the ladies u should go out
2007-06-01 16:27:05 · answer #2 · answered by Khanoo-knoo 1 · 0⤊ 0⤋
7-11
2007-06-01 16:25:47 · answer #3 · answered by Anonymous · 1⤊ 0⤋
You need to be 21. Or have 20 bucks to pay the wino out in front of the convenience store to buy you one.
2007-06-01 16:44:03 · answer #4 · answered by thegubmint 7 · 0⤊ 0⤋
This depends entirely on genetics and low bodyfat - some people will never have a visible ab section.
Increase aerobics, lower calories, combine with leg raises.
2007-06-01 16:27:55 · answer #5 · answered by telecasterisation 3 · 0⤊ 0⤋
you need oxygen
you need water
you need food
you do not need a 6 pack. you want one, big difference
2007-06-01 16:29:18 · answer #6 · answered by Stymie 3 · 0⤊ 0⤋
i heard there is this one exercise for your lower abdominals you sit on a chair and you reapeatedly bring your knees up twards your chest. i saw that in a workout video.
2007-06-01 16:32:53 · answer #7 · answered by truthseeker 2 · 0⤊ 0⤋
Crunches...Sit Ups...many of them.
2007-06-01 16:28:01 · answer #8 · answered by gatorfleet_bm 1 · 0⤊ 0⤋
leg lifts, leg squats, crunches better yet go here
2007-06-01 17:39:31 · answer #9 · answered by rvin 3 · 0⤊ 0⤋