I am 12 5:10, and like 137 lb I eat like something every hour, I mostly eat meat all the time and a lot of junk food. I have like a 8 pack though, I do a lot of excercise like 3hours of football a day and sometimes 4 hours of basketball, I try to stay fit but I never stop eating. What can I do to stop being so hungry all the time. Oh yea and why do i take a poop right after I eat
2007-06-01 08:41:20 · 6 answers · asked by Never Back Down.Never Look Back 2 in Health ➔ Diet & Fitness
A because you have a high Metabolism probably because you are young and active and B you are hungry because of A...... try to eat more healthy stuff if it bothers you and remember... when you get older if you keep eating like that and you don't have as high a metabolism you might get fat..
2007-06-01 08:48:32 · answer #1 · answered by MrNoLeaf 2 · 1⤊ 0⤋
You are 12, that's why. You're going through puberty. Especially guys---they will eat their parents out of house and home. Why aren't you obese? Because you're body is growing and changing and using all those calories.
My suggestion is not to eat a lot of junk/fast food. It's crap and will just make you hungry again, soon. Go shopping with your mom and the two of you pick out some good food and snacks for you. Stay away from the sodas, too.
2007-06-01 15:50:40 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Because you are very active. You most likely will not be able to eat like that always. The reason you are hungry all the time is because you are getting a lot of exercise and burning a lot of calories in a day...your body is still growing and needs quite a few calories so you feel hungry.
2007-06-01 15:53:51 · answer #3 · answered by redhairedgirl 5 · 0⤊ 0⤋
1] you are not obese YET because you are twelve!
2] eat a lot more fiber - veggies, fruits, and whole grains. They will fill you up, not out.
Also drink a LOT of water - about 1/2 gallon a day. Water helps your body cleanse itself and fills you up. Drink a glass of water at all meals, and when you use the bathroom.
3] Most people poop after they eat - filling your stomach stimulates intestinal contractions.
2007-06-01 15:54:41 · answer #4 · answered by Nurse Susan 7 · 1⤊ 0⤋
You're one of the lucky ones. You have a 'fast metabolism'. that is, you're burning calories efficiently all the time.
People with 'slow metabolism' get fat very easily.
.
2007-06-01 15:53:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You got good genes...be sure to thank your mom and dad...
2007-06-01 15:48:39 · answer #6 · answered by All I Hear Is Blah Blah Blah... 5 · 0⤊ 0⤋