such as TV or conversations. I do however find it VERY difficult when I try to get work done. Just before I wrote this, I got up to go do something in my room, and when I got there, I had forgotten what it was. I remembered a few minutes later, but still...Also, its nearly impossible for me to keep my house clean, as I start cleaning, and then stop and go do something else. Unless I know someone is coming over and I have a very limited time, I don't finish. Its the same with work. If I start on a project in the morning, its still there in the afternoon. What's wrong? ADD? Are there some herbs or something that I can take? This is really getting hard to live with, as I am not happy with my (lack of) production on a day to day basis.
2007-06-01 06:45:26 · 4 answers · asked by madjazz 2 in Health ➔ Mental Health
Actually, I do eat regularly, grazing throughout the day.
2007-06-01 06:56:05 · update #1
See a doctor. Be very careful with over the counter meds and caffeinated products. Side affects can be very sneaky.
You are also talking about a symptom of depression.
Don't cheat yourself on sleep and eat a good diet.
Get help if you need it.
2007-06-01 07:00:27 · answer #1 · answered by Menehune 7 · 0⤊ 1⤋
I have had a similar distraction, although not quite to the same degree. I started meditation practice about two years ago and it helps tremendously. The mind can be trained to focus, but meditation is hard work and not a quick fix. It must be taken seriously to be of real benefit.
2007-06-01 08:46:22 · answer #2 · answered by MarkS 3 · 1⤊ 0⤋
Sounds like ADD/ADHD to me. Talk to your Dr.
2007-06-01 06:49:42 · answer #3 · answered by iv_push29 2 · 1⤊ 0⤋
You probably don't eat breakfast, skip meals and don't eat healthy meals.
2007-06-01 06:48:25 · answer #4 · answered by Anonymous · 0⤊ 1⤋