2007-05-31 14:41:13 · 33 answers · asked by Any 1 in Health ➔ Diet & Fitness
theres a pretty good chart on this website
http://www.iloveindia.com/fitness/weight-loss/healthy-body-weight.html
2007-05-31 14:43:33 · answer #1 · answered by Jessica 2 · 0⤊ 0⤋
105
2007-05-31 14:43:48 · answer #2 · answered by Fester Frump 7 · 0⤊ 0⤋
100 pounds is about right. I just under 5' 2" , and pretty muscular and I am under 105. but i have a very small build. I can actually wear children's sizes
2007-05-31 14:50:25 · answer #3 · answered by Jacqueline M 5 · 0⤊ 0⤋
A healthy BMI is between 19 - 24. So, for a 5'0 female anywhere from 100-120 is considered a "normal" body mass index.
2007-05-31 15:15:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
walk backward in the park for 43 minutes
2017-03-15 08:36:40 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2016-03-03 04:41:17 · answer #6 · answered by Hattie 3 · 0⤊ 0⤋
To know how much calories you have to eat just add zero to your weight
2016-01-29 20:35:06 · answer #7 · answered by Gita 3 · 0⤊ 0⤋
share your weight loss goals with your friends and family make it a positive life change and ask for their encouragement
2016-03-29 06:32:47 · answer #8 · answered by Preston 3 · 0⤊ 0⤋
ditch the mayo cheese and top bun if you want to scrape off 250 calories from a restaurant sandwich
2016-02-07 19:35:25 · answer #9 · answered by ? 3 · 0⤊ 0⤋
play squash for 8 minutes
2015-12-21 20:37:37 · answer #10 · answered by Chan 3 · 0⤊ 0⤋