I have never been good at taking pills. I just cant do it. And now i have neck cramps and i dont know what to do. Please help!
2007-05-31 06:48:55 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Some pills you can grind up--ask pharmacist or doc--and put in a little apple sauce etc. Also, look at pediatric liquids--you may have to drink quite a bit to get an adult dose...but...If you do not like taste; hold your nose while you drink (will dull taste) and drink through a straw (chill it if possible) and follow with something you like.
2007-05-31 06:55:27 · answer #1 · answered by Diane A 7 · 0⤊ 0⤋
First thing is apply a heating pad or hot towels to your neck for twenty minutes. This is going to help stop the spasm. Apply an analgesic cream to the neck after the heat.
A massage therapist can eliminate the problem very quickly without any drugs.
2007-05-31 07:00:01 · answer #2 · answered by Cherokee Billie 7 · 0⤊ 0⤋
I had a similar problem and used to see a chiropractor. That helped, but I learned it was caused by food allergies. Sounds weird, but that can deprive the body of B vitamins and magnesium. That can cause all kinds of neurological symptoms.
After fixing my diet and taking supplements, I've never had another neck problem of headache since.
2007-05-31 07:11:50 · answer #3 · answered by Mark 3 · 0⤊ 0⤋
somebody the former day spoke of that Answerers on Yahoo are no longer docs and little interest might desire to be paid to them. There are various reason in the back of cramp however the terrific suggestion is flow see a scientific expert.
2016-10-09 04:59:47 · answer #4 · answered by ? 4 · 0⤊ 0⤋