2007-05-31 06:09:27 · 10 answers · asked by guner1115 1 in Health ➔ Diet & Fitness
Peanut butter is high in fat - but in good fat as long as you eat the kind without the hydrogenated/partially hardrogenated oils - these have no trans fat. I buy Skippy Natural - it is the best tasting natural peanut butter I have tried.
2007-05-31 06:20:47 · answer #1 · answered by sandc 1 · 0⤊ 0⤋
Peanut butter has a high fat content naturally, since peanuts are high in fat as well. However, peanuts are not that bad for you. If you are eating the natural kind of PB, it is even better because it is not processed too much and does not have added sugar. Try to avoid trans fat (partially hydrogenated....) and you will be fine.
2007-05-31 13:13:30 · answer #2 · answered by Dan C 3 · 2⤊ 1⤋
Pretty fattening. I think it's about 16g per 2 tbsp?
I just ate a Peanut Butter sandwich. But I had skim milk so it's all good. :)
2007-05-31 13:12:54 · answer #3 · answered by Yote 3 · 0⤊ 1⤋
2 tbsp is about 12-15 grams of fat. You need fat in your diet. It's better to get fat from peanut butter than junk food, so I don't feel guilty at all when I eat it. I love peanut butter, especially mixed with honey! MM,mmm!
2007-05-31 13:13:36 · answer #4 · answered by fairiesbreath 3 · 1⤊ 1⤋
I personally eat 1 tablespoon a day for PB. It is a great source of protein and natural oils you need. You will burn it fast so no worries about weight gain or from it stopping you from losing weight. Also I was told when I was losing tons of weight I was losing my hair and thats why I now eat the PB each day it keeps that from happening.
2007-05-31 13:14:20 · answer #5 · answered by Anonymous · 1⤊ 1⤋
when you buy it and dont open it for a few days and then open it youll see all the grease and fattening stuff on the top and youll know how fattening it is
2007-05-31 13:12:40 · answer #6 · answered by Anonymous · 0⤊ 1⤋
It's not. It is high-quality protein and unsaturated fats and oils, if you buy the good kind.
2007-05-31 13:14:37 · answer #7 · answered by correrafan 7 · 0⤊ 0⤋
Elephants love peanuts......elephants are BIG........you connect the dots.
2007-05-31 13:12:17 · answer #8 · answered by DrMikeonCall 4 · 0⤊ 1⤋
watch some pictures of Elvis P just before he passed on...
2007-05-31 13:13:20 · answer #9 · answered by cascade_24 1 · 0⤊ 1⤋
its pretty fattning so do go over board wit it
2007-05-31 13:34:55 · answer #10 · answered by chikoââ¢ÂªÃ¢â¢Â« 2 · 0⤊ 0⤋