hurts the top of my back and it tingles. what does this mean?
2007-05-31 01:36:09 · 9 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
just to say i sit here for my job not because im lazy :-)
2007-05-31 01:42:32 · update #1
the chair is probably not designed to improve your posture while working on the computer. You can get back supports that will keep your back in the correct position while you work. Most chiropractors keep these in stock. The biggest problem people have nowadays is coming from computer work. a chiropractor also would be good to help get rid of the pain and teach you what to do throughout the day to stop your problems.
I've enclosed a link which shows desk exercises. These will help give your body a break and improve the muscles. be sure and get up and Walk around for a few minutes every 30 minutes. This will help improve your circulation.
2007-05-31 01:43:57 · answer #1 · answered by Cherokee Billie 7 · 1⤊ 0⤋
Hide the chair away for a few million years and then bring it out again when nobody recalls what the chair looked like at all...
2016-04-01 06:49:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I understand completely! I'm in the chair all day too.
Do you exercise and do stretches?
Do you drink enough water?
I was diagnosed with Fibromyalgia. Do some searches on the web and find out if you suffer the same thing. I sure hope that you don't.
2007-05-31 01:46:42 · answer #3 · answered by melissa 2 · 0⤊ 0⤋
I think that means you should get up! Your muscles are going numb from lack of blood flow. Your neck is probably strained because of looking at the computer screen. If you can't get up, do some deep breathing and rub and stretch your neck. Get the blood flow back.
2007-05-31 01:40:33 · answer #4 · answered by FlowerChild 5 · 1⤊ 0⤋
You need to have a good chair or have it adjusted properly. Also, get up and take breaks more often.
2007-05-31 01:40:27 · answer #5 · answered by Anonymous · 1⤊ 0⤋
tension... i prescribe you get to your nearest well being place and treat yourself regular back massage, drink plenty of water and get off your *** and move around a bit more often. you could get an occ health assessment of your workstation.
2007-05-31 01:40:11 · answer #6 · answered by amluvinit 2 · 0⤊ 0⤋
It`s time to use Fastum Gel :)
2007-05-31 01:39:52 · answer #7 · answered by Inferno 3 · 0⤊ 1⤋
GO TO THE GYM
2007-05-31 01:46:45 · answer #8 · answered by Anonymous · 0⤊ 1⤋
You have a TUMAAAAAAAAA.
2007-05-31 01:46:03 · answer #9 · answered by Anonymous · 0⤊ 2⤋