Ok girls, this 1 is for u!
How do u loose 5 pounds in about a week(preferbly less than a week.) I want to do it safely, something that won't hurt my body though!
I want to look really good going to the pool with my boyfriend and just with other people.
I weigh 111 and I am 5 foot 3 inches tall. I don't think I am over weight, but I want to loose weight really badly!
2007-05-30 15:10:33 · 4 answers · asked by Moi 1 in Health ➔ Diet & Fitness
You are not overweight, and there is no safe way to lose five pounds in less than a week. Go to the pool and have fun.
2007-05-30 15:13:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
first of all, i would like to know why u want to lose weight? ur not the least bit heavy or overweight. also, some people who lose weight, it takes a while for their bodies to adjust and in the inbetween stages, it may look bad.
as well, if u look good, u shouldn't feel bad about urself.
2007-05-30 15:15:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
its healthy and safe to lose 1-2lbs a week. if you lose more its not fat you are losing - its water weight and muscle and you will gain back more than lost afterwards because it also means you have slowed down your metabolism.
2007-05-30 15:38:53 · answer #3 · answered by Natalie 7 · 0⤊ 0⤋
according to the BMI (body mass index) you are actually underweight. Please do not lose anymore, you are perfect the way you are!
2007-05-30 15:13:53 · answer #4 · answered by Michelle M 2 · 0⤊ 0⤋