how long does it take to burn a carb on the treadmill at 3 mph?

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how long does it take to burn a carb on the treadmill at 3 mph?

2007-05-30 13:20:23 · 4 answers · asked by horsesanddanes 1 in Health ➔ Diet & Fitness

4 answers

1 grams of carbs is 4 calories on average that will take about 5 seconds to burn give or take

2007-05-30 14:32:08 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

There are 4 calories in each gram of carbohydrate. You burn calories not carbs

2007-05-30 20:31:47 · answer #2 · answered by jonnyraven 6 · 1⤊ 0⤋

This really depends on a lot of variables. Your height, weight, and BMI (Body Mass Index), and target heart rate, the easiest was to check this is to check the web for several BMI calculator sites, and then look for the calculation. Good luck!

2007-05-30 20:24:07 · answer #3 · answered by mjohnson2469 3 · 0⤊ 0⤋

burn a carb?

2007-05-30 20:29:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋