what is better for you low fat butter or olive oil?

Answer 1

there is no such thing as low fat butter...olive oil is way better for you.

Answer 2

there is no such thing as low fat butter, theres margerine which is worse for u than butter because it has a lot of saturated and trans fat. extra virgin OLive oil is the best fat for u becuz it has the most polu/monounsaturated fat, which is the kind that is good for your heart. This doesn't mean it is healthly, because it is still high in fat, but in most cases with the exception of frying and baking, olive oil is the best choice

Answer 3

Extra virgin olive oil. Low fat butter is not so bad, as long as its real butter, and not margarine.

Answer 4

Olive oil is best for your body because it doesn't contain all the processed fats that clog your arteries

Answer 5

it depends for what you need it.
for cooking i use non stick pan spray, for toasts i use butter spray and for salads i use balsamic vinegar (you can use it together with olive oil also)