What is the average amount of time an average human can hold their breath?

Question

I can hold my breath for about 2 minutes without seriously trying and having convulsions.

Answer 1

the average time is 2 minutes
but
The ancient technique of free-diving requires breath-holding, and world-class free-divers can indeed hold their breath underwater for more than eight minutes. they can be called apneist, this is someone who can hold their breath for a long time.
this takes training to get to this lenght or you suffer from lose of oxygen

Answer 2

i think of elementary is approximately 30 seconds or so. whilst i grew to become into relatively into epidermis diving and snorkeling i grew to become into waiting to hold my breath for extra or less 2 minutes in keeping with how plenty actual attempt I expended.