English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I'm 5'1 and 103 lbs. I know I'm not FAT, but my thighs are nowhere near slim. My calves, however, are tiny, making me look out of proportion. My arms are jiggly too. I have a small waist though, 24inches.

I started out at 112 lbs a couple months ago. I joined a gym, and do cardio workouts about 3-4 times a week for about 30 minutes at a time. I've been watching my calorie intake. I've been eating about 1000-1100 a day.

But I need to lose more weight for my trip to Florida on July 2nd. I want to look good in a bathing suit, and that's hard to do with monsterous thighs.

Is it possible to be around 95 lbs by July 2nd?

2007-05-30 08:49:30 · 4 answers · asked by daisy 5 in Health Diet & Fitness

If we take pictures, then yes, it matters if I look good in a bathing suit, compared to my 10lb underweight friends.

And my thighs are pretty muscular, which is pushing the fat OUTWARD. I'd prefer if the fat was just GONE.

2007-05-30 09:03:04 · update #1

4 answers

Yes it is, as long as you eat healthy food (fruit and veggies are good for you!) and exercise (walk, swim, crunches). And by the looks of it you are already on your way to your goal weight, just keep doing what you are doing and you'll be fine!

I know this might sound odd, but the game Dance Dance Revolution might help with your legs.

2007-05-30 08:56:01 · answer #1 · answered by Anonymous · 1 0

Not a good idea, really. You are at a perfect weight for your height. You need to TONE your thighs and that only comes with exercise. Hop on your bike and/or go to the gym. Choose a suit that isn't so skimpy and won't show every little imperfection. And stop thinking so much about YOURSELF and your body. There is a lot more going on in the world (and Florida for that matter) than what YOU look like in a bathing suit. Trust me on this one.

2007-05-30 16:00:02 · answer #2 · answered by Anonymous · 0 0

find calorie/fitness calculator on the net, enter all your stats and it will tell you how many calories you need a day to maintain, take off 300-400cal off that number and thats how much you need to lose.
eat 5-6 small meals a day (eat every 2-3 hours)
5-8 servings of fruit and veggies a day
8 glasses of water
have complex carbs for breakfast - they give you energy
have lean meat (protein) for dinner - repairs muscle
cardio exercise 4-6 times a week for 30-50min, light weight training
dont consume foods that are made of white flour (white bread, cakes, past etc.), sugar loaded foods (cookies, icecream, candy etc) and nothing fried, oily.
ofcourse you can spoil yourself once in a while with a little treat:)

2007-05-31 02:32:41 · answer #3 · answered by Natalie 7 · 0 0

Slim Fast Diet Solution for losing weight from thighs, stomach, belly, face, butt and much much more,

2007-05-30 16:14:20 · answer #4 · answered by Anonymous · 0 0

fedest.com, questions and answers