2007-05-30 07:24:03 · 8 answers · asked by Anonymous in Health ➔ Other - Health
Gaining weight quick is not a good idea. It puts a lot of stress on your body. And it depends on what kind of weight you are wanting to put on. If it is fat, just eat horribly and you will put on the weight! If it is muscle (during a bulk cycle) cut down on cardio and concentrate on weights. Make sure to eat a lot of protein to help regenerate your muscles because when you work out, it breaks muscles down. Eat good carbs, like whole wheat.
2007-05-30 07:51:48 · answer #1 · answered by Mommy to 3 beautiful babies! 4 · 0⤊ 0⤋
A good, healthy way to start gaining weight is probably by adding more muscle by lifting and using weights, rather than cardio exercising like running and cycling that help lose weight. Also, you might want to change your diet by adding more carbs.
2007-05-30 07:28:12 · answer #2 · answered by peachy 6 · 0⤊ 0⤋
You can eat a lot of pure white sugar, candies, cakes, and chips or anything like that. But you have to make sure to brush your teeth more or else you'll get cavities.
2007-05-31 06:48:38 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Eat a lot of junk food and sweets.
2007-05-30 07:31:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
eat carbs,cornbread,collard greens and go to sleep!
also avocadoes put weight on
it worked for me! im bootylicious now
2007-05-30 07:33:31 · answer #5 · answered by evamercy7 2 · 0⤊ 0⤋
carry a pack of bricks on your back.
2007-05-30 07:27:08 · answer #6 · answered by essentiallysolo 7 · 0⤊ 2⤋
McDonald's, and lots of it! =D
2007-05-30 07:31:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋
smoke some indo and then pig out !!!!!!!!!!!
2007-05-30 07:31:51 · answer #8 · answered by NONAME 1 · 0⤊ 0⤋