2007-05-29 20:37:28 · 8 answers · asked by churp 1 in Arts & Humanities ➔ Dancing
The old exercise rules apply - you get the results you train for. For example if you want to gain strength in your legs for jumping to the hoop in basketball then you practice jumping to the hoop.
As for your question it really depends on the types of movement you use when you dance. If you predominantly use your legs and arms then these will become toned and defined. If you deliberately use your abdominal muscles, ie. move from the waste or use movements similar to abdominal muscle exercises then you will find this area becomes more toned and stronger over time.
2007-05-29 21:00:26 · answer #1 · answered by James W 2 · 0⤊ 0⤋
Yes. Esp. Belly Dancing.
2007-05-30 03:49:57 · answer #2 · answered by ? 5 · 0⤊ 0⤋
Depends who you are dancing with and how close~~
2007-05-30 03:46:23 · answer #3 · answered by burning brightly 7 · 0⤊ 0⤋
it depends on what kind of dancing you are doing
2007-05-30 04:25:02 · answer #4 · answered by Lindsey P 2 · 0⤊ 0⤋
NO It makes your body soft and wavy!!!
2007-05-30 03:42:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
hmm...it would depend, but dancing does give you KILLER legs!
2007-05-30 09:54:55 · answer #6 · answered by Jewel M 2 · 0⤊ 0⤋
omg yes. ballet espeacially!
2007-05-30 09:34:04 · answer #7 · answered by hbanana12492 3 · 0⤊ 0⤋
yup
2007-05-30 03:48:37 · answer #8 · answered by Michael N 6 · 0⤊ 0⤋