2007-05-29 12:59:21 · 10 answers · asked by chycana 1 in Pregnancy & Parenting ➔ Pregnancy
Exercising of any kind is good for you and at four months, you are probably not doing anything too harmful however; I would suggest that you be extremely careful if you do run. Make sure your child does not 'criss-cross' in front of you, or other objects (toys, sticks, bricks, etc) are in the way which could cause you to fall. I would also suggest that you have good shoes that absorb shock. Running can be hard on your back (you will need your back during delivery!), and can also shock the uterus if you run too hard or too fast. Just be careful. I ran during the early months, but after four - I stopped. Instead - I walked at a fast pace. Good luck.
2007-05-29 13:05:20 · answer #1 · answered by THE SINGER 7 · 0⤊ 0⤋
No its definitely good for you unless your doctor has told u specificly not to. U need to Judge your own body tho, If your getting too tire out to quickly, dizzy, or any pain, take a little slower
2007-05-29 13:06:57 · answer #2 · answered by renata 3 · 1⤊ 0⤋
Unless your doctor specifically told you not to, no of course not! exercise is good for you :) I would check with your doctor, but have some fun with your 2 year old :)
2007-05-29 13:02:03 · answer #3 · answered by JaneDo 3 · 1⤊ 0⤋
As long as it doesnt hurt you or strain you or baby. I say go for it!! Will keep your metabolism working. So after bub is born will be alot easier to shed that baby fat.
Have fun!
2007-05-29 13:16:44 · answer #4 · answered by Krissy 2 · 0⤊ 0⤋
It's not bad unless the doctor says other wise.
2007-05-29 13:12:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
No it is safe, as long as your Dr has not told you not to. Don't over do it, listen to your body. I would also begin slowly if you haven't already been on a fitness routine.
2007-05-29 13:20:48 · answer #6 · answered by amcnutt_lsw2003 1 · 0⤊ 0⤋
No. I used to do aerobics when I was pregnant all the way up to my 9th month! i think it actually made the delivery easier!
2007-05-29 13:11:33 · answer #7 · answered by the_grot_shoppe 2 · 0⤊ 0⤋
No its not bad, you can run throughout your pregnancy until it is no longer comfortable.
2007-05-29 13:03:01 · answer #8 · answered by Maizy * 3 · 1⤊ 0⤋
no it isnt bad. doctors say do anything that you did before if it doesnt bother you. Good for you.!!!
2007-05-29 13:17:34 · answer #9 · answered by Dee 4 · 0⤊ 0⤋
if you feel like it and your doctor says it's ok, go for it
2007-05-29 13:08:04 · answer #10 · answered by one hot mamma 5 · 0⤊ 0⤋