how to train for the nfl?

Question

how should a person who wants to be in the nfl as a kid train

Answer 1

speed, strength, and flexibility along with eating right

speed-try to increase explosiveness not overall endurance other words dont go running 2 miles, doesn't do you any good instead do short hard sprints and work on exploding out with a burst of speed

strength-legs most important, bench press is nice and all but football is all in your legs, dont just do squats or leg presses do extensions, curls, and work out hamstrings, calfs, thighs, and all

flexibility-develop a strong core and do differnt flexibility excerices, trust me it helps with speed and balance as well

eating right-stop drinking soda especially black soda, cut off fatty foods you want calories but from carbs and stuff not fat

also make goals but set goals that you can acomplish like dont be like i want to play in the nfl and thats my goal...set goals like i want to increase 10 lbs of muscle and also increase my bench press, squat , power clean etc...then set another goal of inceasing speed while maintian that strength and muscle you gained earlier

Answer 2

Chiefs. I've bought a couple of causes. The first being that I'm a lifelong Chiefs fan. The moment is that it is in River Falls, Wisconsin - in which it isn't brutally scorching all day lengthy in August. Plus I listen there's a few first-class fishing up that approach, so whilst the Chiefs were not training I might get a few fine time in with a six percent and a few walleye.

Answer 3

I'm not trying to advertise but look into the P90X program . It's absolutely life changing . It costs a little money but you will be in the BEST condition of your life in a short amount of time=]

Answer 4

LOL .... just go play the game and have fun. When the time comes if you are good enough physically, mentally, and emotionally it will happen.