2007-05-28 16:48:33 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
You can-- if thats the only thing you drink!. Losing weight happens when you have a deficit of calories at the end of the day. If all you drink is tea ( of ANY KIND) with no cream sugar, just black, and eat no food whatsoever, you would of course lose weight. However, you wouldn't get enough nutrients that your body needs to function, you will be hungry, and will probably binge on food at the end. It's much better to just eat balanced meals and exercise to create that calorie deficit (3500 calories = 1 pound) to lose weight.
2007-05-28 16:54:51 · answer #1 · answered by CC 2 · 0⤊ 0⤋
1
2016-08-16 10:14:55 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-14 19:24:12 · answer #3 · answered by Shirley 4 · 0⤊ 0⤋
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
http://www.goinfoport.info , they give you a free trial and you only pay 6.95$ shipping and handling.
2007-05-28 19:55:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
this is as a meal replacement. So just drink the tea for like lunch and yes you will lose weight. I would so crave a subway sandwhich and a coke though...
2007-05-28 16:53:30 · answer #5 · answered by Russell C 2 · 0⤊ 0⤋
Make pancakes even healthier with the help of mashed baked sweet potato, many pureed spinach and blueberries, or perhaps cooked quinoa.
2017-03-11 02:07:10 · answer #6 · answered by ? 3 · 0⤊ 0⤋
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.mylguide.info , my aunt got a free trial and paid only 6.95$ shipping and handling.
2007-05-28 19:59:52 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Don t go back to old eating habits even after you lose weight
2016-03-03 04:37:07 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Keep cut-up fruits and vegetables in the fridge to get for snacks or easy foods.
2016-02-24 07:07:09 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Add fiber-rich green vegetables, avocado, and berries to your smoothie to satiate hunger for hours.
2016-12-25 14:21:05 · answer #10 · answered by ? 3 · 0⤊ 0⤋