i am eating some Reese Puff's now, not the severing size, i dont even know what the serving size is because im only 13, so i was wondering if it was healthy for me, or is it going to mkae me gain weigth
2007-05-28 16:05:38 · 18 answers · asked by amandablake3194 2 in Food & Drink ➔ Other - Food & Drink
No, it is loaded with sugar and other crap. Try cheerios or shreddies. Not the frosted or sugary kinds either. Perhaps just have a plum or banana instead.
2007-05-28 16:07:44 · answer #1 · answered by Anonymous · 4⤊ 0⤋
Cereal Midnight Snack
2017-01-14 04:20:07 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Eating at night is generally a no-no. Try to finish eating by 8 p.m.
Not getting enough sleep will also make you fat, you know.
But, OK, don't worry about it. What's done is done. Have a snack at 8 p.m. if you are hungry, and have a good breakfast in the morning. If you MUST have a nighttime snack, try whole-wheat crackers and some cheese, or a mug of hot milk. Hot milk will help you go to sleep, too.
I'd ditch the sugary cereal in the morning, too. Finish it up, then ask for Cheerios or instant oatmeal (add your own sugar, raisins, etc.).
But hey, you're a kid. Have some fun too, and make sure you get plenty of exercise during the day, and you should be fine.
2007-05-28 16:17:16 · answer #3 · answered by Madame M 7 · 4⤊ 0⤋
Wheat Thins, Celery and Peanut Butter, greens with Ranch, Bananas and Peanut Butter Graham Crackers, Sandwich, Fruit Salad, Bagel Pizzas, Bagel Chips and Hummus, Bagel Chips and Cream Cheese, some fruity yogurt, cereal, a Granola Bar, Leftovers, consistent with hazard some form of Microwavable nutrition, String Cheese, consistent with hazard a Smoothie? Popcorn (no longer too buttery) Pretzels and Peanut Butter.
2016-10-09 01:01:04 · answer #4 · answered by ? 4 · 0⤊ 0⤋
It depends on the type. Sugary cereals such as frosted flakes and unfortunately, to much Reese's Puffs are going to accomplish two things: Keep you awake because of the sugar spike and if eaten too much, make you gain weight. 13 is not too young to start learning about serving sizes etc.
2007-05-28 16:10:09 · answer #5 · answered by The PENsive Insomniac 5 · 2⤊ 0⤋
It would depend on what type of cereal you're eating. The type you have, bad choice. Loaded with sugar and other nasty stuffs. Serving sizes vary but it seems that most cereal serving sizes are around 1/2 cup.
2007-05-28 16:07:49 · answer #6 · answered by Melissy 1 · 3⤊ 0⤋
a healthier non sugar cereal would be much better
but if your 13 i wouldnt worry about it.
but cereal is generally good unless its basically candy. which reeses puffs is
2007-05-28 16:08:27 · answer #7 · answered by Anonymous · 2⤊ 0⤋
Do not eat four hours before you sleep. But if you want to have a snack...choose a cereal that is less sugary and fattening....cereal is a great before bed snack as it digests quicker and is light...but be cautious of sugary ones....Kimmie
2007-05-28 16:08:26 · answer #8 · answered by Kimmie 3 · 3⤊ 0⤋
Cereal is good but the crap you're eating sucks. Try the Special K with chocolate chunks. You get your sweet fix without having all sugar.
2007-05-28 16:09:39 · answer #9 · answered by Loni 2 · 2⤊ 1⤋
cereal is good but you might try a healthier kind of cereal with less sugar and without chocolate. Also look to see if it is whole grain
2007-05-28 16:08:03 · answer #10 · answered by kyeann 5 · 1⤊ 0⤋