2007-05-28 13:44:28 · 32 answers · asked by placeforthejunk 1 in Health ➔ Diet & Fitness
If you drink your water, exercise and journal, you can lose almost 10 pounds on WW in about two weeks. I lost a total of 30 pounds on WW and it only took 4 months.
2007-05-28 13:53:24 · answer #1 · answered by Jdub 4 · 0⤊ 0⤋
i've been doing weight watchers for 16 weeks now and have lost 30 lbs..so im averaging almost 2 lbs a week
2007-05-28 14:41:21 · answer #2 · answered by charmel5496 6 · 0⤊ 0⤋
if you re going to indulge choose fat releasing foods
2017-03-16 09:11:48 · answer #3 · answered by ? 3 · 0⤊ 0⤋
land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes
2016-05-27 08:59:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2016-08-14 06:17:22 · answer #5 · answered by ? 3 · 0⤊ 0⤋
eat four meals with chopsticks instead of a fork slowing down can help you consume about 25 fewer calories per meal
2016-02-05 23:31:41 · answer #6 · answered by ? 3 · 0⤊ 0⤋
take a leisurely walk in the park for 51 minutes
2015-12-19 21:51:40 · answer #7 · answered by ? 3 · 0⤊ 0⤋
remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks
2016-03-15 17:47:45 · answer #8 · answered by ? 3 · 0⤊ 0⤋
distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories
2015-06-17 16:49:04 · answer #9 · answered by Imelda 2 · 0⤊ 0⤋
the rub on ground turkey is that its dry add some olive oil and finely blended onions to a turkey burger or turkey meatball to enhance its juiciness
2016-02-04 01:22:27 · answer #10 · answered by Lida 3 · 0⤊ 0⤋