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48 yr old female, 30 lbs overweight

2007-05-28 13:42:40 · 3 answers · asked by me 1 in Health Diet & Fitness

3 answers

Yes, I have used hypnotherapy for weight loss and I noticed the change after about three weeks. I managed to lose 30lb. exactly what you are wanting to do. I stuck with it and it worked very well for me. My mother went at the same time as me and it didn't work at all on her. I think you have to be ready for the change for It to work.

2007-05-28 13:48:12 · answer #1 · answered by Cherokee Billie 7 · 0 0

eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day

2015-12-12 20:58:53 · answer #2 · answered by ? 3 · 0 0

Eat foods that bur more fat

2016-04-10 09:40:58 · answer #3 · answered by ? 3 · 0 0

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