Protein shakes poorly mixed = same effect?

Question

Grandma passed out, so I dont wanna use the blender on her. And I havent gone food shopping there really isnt any protein to choke down besides the generic whey protein shake I have. I just finished lifting so I'm gonna need some bad. It may sound stupid but, if the shake is mixed very poorly (via glass and spoon) will my body still absorb the protein?

Answer 1

Your body should absorb it fine. Just mix it as well as you can.

Answer 2

I dont really get the beginning of the question, what dose your gma passing out have to do with using a blender? But neways,Yes it will absord the same. You can just put it in a cup with a lid or even a bowl with a lid and shake it, this will work good. Plus I wouldnt be able to drink it if it was chunky

Answer 3

Back before blenders, in the days when lifters were using rocks, it was possible to make a shake by putting the ingredients in a tall glass, apply a plastic cover, and shake vigorously with your newly built muscles holding the lid in place to avoid a splash all over the room.

Answer 4

Protein shakes are large possibilities so which you may desire to nevertheless get protein in case you forgot to consume different components of protein from pork, hen, eggs and different soy products that may be useful you to maintain the quantity of protein nutrient on your physique.yet its has stable leads to case your additionally figuring out.

Answer 5

yeah, mixing is just so it is easier to choke down, but once it gets in your stomach, it doesn't matter what form it is, your stomach will mix it up for your intestines to absorb

Answer 6

lol yah it will good ? though that is something to think about i would try put ining it in like a water bottle and shaking that it works for me (i take pro-complex) so im sure it will work for you