how many calories does crispy seaweed have?

Question

normal take away size

Answer 1

Crispy seaweed is actually fried cabbage. It's not the calories you need to worry about but the salt intake. There is a huge amount of it in crispy seaweed.

Answer 2

Crispy Seaweed Nutrition

Answer 3

The older you are the less calories you will require daily. However, your lifestyle plays a major role towards how many calories you need to eat as well. And it would be beneficial to know your height and weight. Typically a woman should be eating around 2000 calories per day, as prescribed by dietitians around the world. But if you are also active, thus burning extra calories through exercise, you'll require more calories to fuel your activities. If you consider an hour of heavy weight training will burn in the region of 400-500 calories (for the average/normal person), it's safe to say that if you're active you will need to increase your daily calorie intake by no more than 500 calories, only the days you are active. The days you're not active you will get away with eating less. As I said it would have been beneficial to know your height and weight, to work out how many calories you require as an individual. Also any disabilities should be taken into consideration. Regardless, 500 calories, is going to be too low an amount for you to be eating. You don't say why you started to eat this amount either. You may well have no problem initially on that amount but as soon as your internal energy stores become depleted you will start to become more hungry, more often. Other than that, without knowing more I would therefore say, no, 500 calories per day is not enough for you.

Answer 4

Not many for the seaweed alone but maybe if it is fried it will be a bit more, I would say for a portion maybe 150 calories.

Answer 5

The first and best way to burn fat is to modify your current diet. There are three simple ways
you can begin to modify: reduce calories, reduce sodium, and reduce fat. For example, by substituting a glass of
water for a carbonated beverage, you can cut approximately 150 calories or more, depending on how much is consumed.
Even if it were fruit juice instead of water, you would still reduce calories by approximately 50 - 100..
what causes these unwanted gains in weight and bodyfat? There are three possible reasons this can happen:
(1) Eat late at night (2) Exceed your normal caloric intake (3) Lack of exercise or physical activity.
best way to speed up the metabolism is by increasing meal frequency. Instead of eating 2 - 3
meals per day, try eating 4 - 5 small meals per day, or 3 meals and 2 healthy snack meals.
http://www.medifastdetox.blogspot.com

Answer 6

seaweed hardly anything
the fat it is fried in 100's

Answer 7

I don't know and I don't care, crispy sea weed is wonderful.

Answer 8

Any fruits and veggies are free calories. Good for you and really doesn't add much calories. www.webmd.com can help you out.

Answer 9

that would depend on what it has been fried in. Of itself, it has no caloric value, but it absorbs large amounts of any oil it is fried in.