I am 13 (girl) and 5'1" and I weigh from 96-103 pounds and I am trying my best to gain weight. Especially, hips/butt because I have a bony buttand you can feel my hip bones and I hate it! Am I too skinny and how can I gain muscle and fat?
2007-05-28 05:10:36 · 11 answers · asked by Georgia Peachy 4 in Health ➔ Diet & Fitness
the key is to be healthy. dont become unhealthy now by trying to gain weight, it will only hurt you later. and trust me, you will gain weight...give it about 3 years. and when you go to college...you will def. get more curvey
2007-05-28 05:20:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds like you have too high a metabolism. 6000 calories is about 3 full plates a meal, plus snacks. I ate that way for years. I did know a woman at college who ate like that. She played Tennis.
My 10 year old daughter is 4'9", 67 pounds. Healthy, but skinny. Get more active. Soccer, volleyball, something. The exercise should stimulate some muscle growth. Ask your parents if they can talk to your pediatrician about it. You may have an over active thyroid or other condition keeping you so thin.
2007-05-28 05:20:08 · answer #2 · answered by Laurence W 6 · 0⤊ 0⤋
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
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Good luck!
2007-05-28 05:25:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You don't need to do a thing. As you get older, you will naturally have a metabolism that slows down and you will gain wait and yearn for the years when you could eat everything you wanted and still be bony. You realize that you have made almost every woman mad out here that read your question. haha.
2007-05-28 05:18:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Your weight is nicely nicely below average. The discern you point out could equate to kind of 40 5 pounds and the known public with your height could probaly weigh extra like fifty 5 pounds so your weight is in all risk approximately 10 pounds below the common average to your height. as long as you experience ok i does not difficulty approximately your weight. you're for sure no longer anorexic and eating extra desirable than maximum folk with a extreme calorie intake and as long as your low weight isn't inflicting any well-being issues why difficulty approximately it? maximum definitely everyone seems to be obese and could envy you. ordinarily lean people outlive fat people and are lots fit. Your substantial undertaking seems to be like your skinny and non-curvy discern and that , of direction, is a handicap by way of fact it makes you unattractive to men. i will furnish 2 strategies on your issues. the 1st one is to flow to the gymn and start up weight lifting. have you ever seen a lean and skinny weight lifter? i do no longer think of they exist different than in line with risk while they're novices. some weight lifters, of direction, are heavyweights before they even start up. Gymn instructors ought to in all risk inform you what different workouts could help your physique construction targets. the 2d answer, which i do no longer propose and that's additionally very risky and utilized with the help of a few physique builders and athletes to learn physique mass and extra strenght, is to start taking steroids. To motel to this answer you may could desire to be extremely desperate and attempting the gymn first for something like a minimum of three months may be the main secure decision. For further information try some information superhighway searches for "physique construction" + muscle mass + weight.
2016-10-06 04:42:41 · answer #5 · answered by carol 4 · 0⤊ 0⤋
until you reach 16 you're goona gain weight...for sure. I used to be skinny when i was 13 but now i exercise everyday in order to lose the wight ! keep eating long meals it will help.
2007-05-28 05:18:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you are NOT too skinny, check out this website for facts on your body mass index.
http://www.halls.md/body-mass-index/bmi.htm
at your age, your body composition will change alot over the next eight years, you need to be much less concerned with how you look as opposed to who you are. Concentrate on being a loving and loveable human being.
2007-05-28 05:17:06 · answer #7 · answered by essentiallysolo 7 · 1⤊ 0⤋
you're fine. don't get in the habit of eatin like that b/c in a few years you will start to get those hips and a butt and if you still eat that many calories you will be huge! trust me.
2007-05-28 05:19:12 · answer #8 · answered by whynogo2 4 · 0⤊ 0⤋
You are what you are. You have to accept it. When you get older, all your friends will wish they were skinny like you.
2007-05-28 05:17:52 · answer #9 · answered by whobeme021 4 · 1⤊ 0⤋
YOU ARE SO LUCKY!!! Wait until after 30 or 40 and you'll DIE for these days, kiddo!! Enjoy being thin......... and just stay HEALTHY!!!
2007-05-28 05:14:48 · answer #10 · answered by hotpepper 2 · 1⤊ 0⤋