Hi was moving some heavy boxes and i noticed i start getting this pain in my arm near the shoulder it feels like the pain is in the tendon which joins your arm to the shoulder.
Is there anyway of relieving the pain as i am a keen weight trainer and i dont want to fall behind on my schedule.
2007-05-28 03:31:56 · 2 answers · asked by desi 1 in Health ➔ General Health Care ➔ Pain & Pain Management
you definitely have to rest your shoulder for a few days. Apply a heating pad for fifteen minutes and afterwards use an analgesic cream. tendon pain is more difficult to relieve then muscle pain. Advil soft gel capsules work very quickly, take them four times a day. I would recommend you see your medical doctor if possible tomorrow. It's much better to have this examined because there could be many problems in the future if you don't.
2007-05-28 04:45:33 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Start icing it and then heat applied.
2007-05-28 03:39:12 · answer #2 · answered by hsmommy06 7 · 0⤊ 0⤋