What's the healthiest place to eat at from this list?

Question

1. Subway
2. Souplantation
3. Togo's
4. Quizno's

Answer 1

Uh, I've never heard of Togo's...well, I have..but never eaten there. But out of the other three, I'd say SubWay...they have very low-fat, and healthy-ish choices...

Answer 2

The first and best way to burn fat is to modify your current diet. There are three simple ways
you can begin to modify: reduce calories, reduce sodium, and reduce fat. For example, by substituting a glass of
water for a carbonated beverage, you can cut approximately 150 calories or more, depending on how much is consumed.
Even if it were fruit juice instead of water, you would still reduce calories by approximately 50 - 100..
what causes these unwanted gains in weight and bodyfat? There are three possible reasons this can happen:
(1) Eat late at night (2) Exceed your normal caloric intake (3) Lack of exercise or physical activity.
best way to speed up the metabolism is by increasing meal frequency. Instead of eating 2 - 3
meals per day, try eating 4 - 5 small meals per day, or 3 meals and 2 healthy snack meals.
http://www.medifastdetox.blogspot.com

Answer 3

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http://www.hawkeyep.info , they have a free trial and you only pay 6.95$ shipping and handling. Good luck!

Answer 4

I would say Subway. Here's a great website :

http://www.dietfacts.com/

Type in name of restaurant, scroll down, and you will find nutrition facts for pretty much all the food they serve!

Answer 5

you can get pretty good meal at subway - get grilled chicken on whole wheat bread with no dressing and lots of veggies - no cheese

Answer 6

only heard of the first and last. so i would say the first.

Answer 7

i have to say subway.
they serve the freshest and leanest of foods.