i recently tore my acl, and now that i cant do a lot of cardio, i am feeling fatter than ever, just in time for swim season!..anyway i wanted to know some sort of excercises that will make my stomach flatter...if there even are any
2007-05-27 16:41:42 · 2 answers · asked by emily! 2 in Health ➔ Diet & Fitness
Crunches are the best way to keep your stomache flat, but try Pilates too. Pilates works your abs (your core) a lot! If the workouts are done correctly, you'll fee the burn immediately. Plus, since you can't do a lot of cardio, Pilates should work well with you since a lot of it is done on the floor (sitting and laying down). It's a great workout.
2007-05-27 16:52:24 · answer #1 · answered by DH 7 · 0⤊ 0⤋
Wow at 13! Ur so determined, Good for you...all the girls will love you! Don't know the answer, I don't do abs workouts. :p
2016-04-01 00:10:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋