how does vitamins and mineral being absorbed?

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how does vitamins and mineral being absorbed?

2007-05-26 21:40:53 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

depends on their type.......vit.A,D,E & K are fat-soluble vitamines, hence they r absorbed with fat......while vit.B&C r water-soluble,hence they r absorbed with water.....same goes for minerals.

2007-05-26 21:58:46 · answer #1 · answered by pharmacy b 3 · 0⤊ 0⤋

Synthetics are absorbed 15% Cheap
Food based are absorbed up to 67% Cost more
Food form are absorbed over 90% Expensive

2007-05-27 04:45:49 · answer #2 · answered by Anonymous · 0⤊ 1⤋

Through the stomach or intestinal lining when you take in food, is that what you're asking?

2007-05-27 04:46:21 · answer #3 · answered by Katherine W 7 · 0⤊ 0⤋