Am i eating too little?
Am i eating too little?
breakfast-grapefruit,kiwi
lunch-grapefruit kiwi and beef
dinner-grapefruit and kiwi
2007-05-26 12:32:00 · 5 answers · asked by ERIKA 1 in Health ➔ Diet & Fitness
Not only is it totally unhealthy, but unless you plan to eat that for the rest of your natural life, as soon as you go back to eating like a normal person, you're gonna gain all the weight back and have the added bonus of a slower metabolism.
2007-05-26 12:35:49 · answer #1 · answered by Jadalina 5 · 1⤊ 0⤋
This Is a very unhealthy diet. yes, you could lose your hair if you stay on this diet. It doesn't contain enough protein, vitamins and minerals to supply your body the essentials The body needs. if you want to go on a diet try, "weight watchers"
it is the most balanced and you will learn how to keep the weight off. Go to a meeting in person so you can learn how to eat correctly for dieting and to get support.
2007-05-26 12:36:22 · answer #2 · answered by Cherokee Billie 7 · 0⤊ 0⤋
you're patently malnourished. stop what your doing and get a solid healthful food habitual. there is not any speedy and elementary way. If there grow to be, actually all and sundry might understand approximately it and use it, and the inventor may be wealthy. stay away from fasts, fad diets, crash diets, food habitual pills, internet deals etc. they won't tutor you a thank you to, and can desire to ok harm you. weight alleviation is performed once you burn extra energy than you consume... so in case you consume much less and sit down around, you will not drop some weight. you like a mix of healthful food habitual and life like exercising to stay in shape. and there is not any such element as "completely" you could consistently benefit weight back by tilting the equation any incorrect way. in case you prefer to maintain weight off, you may desire to save ingesting healthful and exercising. severe protein, low fat, minimum solid carbohydrates, and sugar-unfastened beverages to maintain you from getting dehydrated. there are a great variety of solid foodstuff web content on the internet which could tutor you a thank you to. solid success.
2016-10-08 21:55:06 · answer #3 · answered by ? 4 · 0⤊ 0⤋
this is a rally unhealthy diet- it doesn not contain a full range of vitamins...If you continue on it, id say that your hair will lose its shine and colour and then slowly fall out...
2007-05-26 13:17:01 · answer #4 · answered by ozgurl6827 4 · 0⤊ 0⤋
as long as you are taking multivitamins. maybe a little nonfat milk and a banana.... that should help.
2007-05-26 12:34:46 · answer #5 · answered by SST 6 · 0⤊ 4⤋