Eat more fiber! Stay hydrated!
2007-05-26 12:24:27
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answer #1
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answered by Susie 6
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A bowl of Raisin Bran Crunch every morning and 2 prunes every night before you go to bed! And drink lots of water.
2007-05-26 19:27:12
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answer #2
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answered by bean counter 1
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The simplest way is to drink about 1/2 gal. of prune juice.Thatll solve your problem.
2007-05-26 19:28:48
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answer #3
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answered by Anonymous
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it's not about eating more or anything just eatright Go for some low GI foods search google difinatly try get to intake more fiber without increasing your food intake
2007-05-26 19:29:44
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answer #4
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answered by Big Dave 2
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AllBran cereal is quite tasty. Have a bowl of the new honey coated clusters for breakfast.
Seriously, it's GREAT.
2007-05-27 02:39:03
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answer #5
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answered by xsneaker_pimpsx 3
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eat more fiber, whole fruit, and water. Kashi cereals are "da bomb" (sorry) for high fiber and taste-add splenda to taste
2007-05-26 19:31:30
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answer #6
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answered by Constance P 1
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more fiber in your diet which is mostly found in veggies and fruit.
2007-05-26 20:47:40
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answer #7
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answered by Natalie 7
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eat more
2007-05-26 19:24:45
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answer #8
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answered by z J o 1
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thats a disgusting q and idk
2007-05-26 19:25:22
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answer #9
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answered by katiejonesswimmer 3
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7⤋