I was recently laid off. I know that losing a job is not great. I think it takes an emotional toll on you because you have given up something you enjoyed or at least the routine of going to a job everyday. How do you cope with it so that you don't get depressed?
I think when one door closes, another one opens. I am going to take this time to enjoy my kids and my family since I am also a student and working towards a certificate. I can also evaluate my job goals and see where I want to go with my next job. Any suggestions other than these?
2007-05-26 11:35:33 · 7 answers · asked by Curious1 2 in Health ➔ Mental Health
Sounds like you're doing pretty good! I'd continue with that line of thought, and take that down time you mentioned and get even more focused on what it is you really want in a job next time. Make a list! What the heck! :o) Do you want more money? Better hours? Easier commute? Time to work alone and/or with others? Great co-workers? Challenging projects? Etc... the sky's the limit so why not let yourself get excited about the possibilities? And when you feel like you're wondering 'how' it's all gonna happen, that's when you let go and get busy with distracting yourself with kids, family and things that give you joy. Then things will start to unfold. Enjoy!
2007-05-26 11:43:02 · answer #1 · answered by katrina 6 · 0⤊ 1⤋
For starters you have the correct outlook. "one door closes another door opens". That is a good sign.
You have a family, and you are also a student working towards a certificate. To me it seems that you still have not decided in what profession, or career you eventually desire.
So meanwhile, take this time to enjoy and spend time with your family. Once you do decide what field you want to go into you will not have the luxury to do all the fun things you can share with them now.
In reality you have a lot going for you. What I would do is when your are ready to go back into the job market, you should inform, family, and friend that you are looking for another position. Look through the classifieds for jobs that might appeal to you.
Work on putting together a professional resume. So that you will be prepared when you do go on an interview. I know a person loses a certain amount of self confidence when they are laid off. So just put it behind you, evaluate your future job goals, when you are ready, and forge ahead.
Good luck on your new ventures.
2007-05-26 11:57:58 · answer #2 · answered by michelebaruch 6 · 0⤊ 0⤋
Well actually i think that you are taking this really well, and you should use this time to injoy your childern, and family life, cause the next job may really keep you busy. It seems like you have you days filled , going to college, and all of that, and your goals are great. So just try not to be too hard on yourself cause you lost that job. And keep working on those goals you have, and enjoy your family life to the max's. Everyone gets depressed some time, but it does not mean that you will need any medications, or a therapist, it will proably just go away on its own. If you do get a little depressed, just try to think about the positive things in your life, and the goals that you have, and you will do, and your family, and that alone should lift up your sprities.
2007-05-26 11:46:54 · answer #3 · answered by Ladyofathousandfaces 4 · 0⤊ 1⤋
Don't look at it as the end of the world, or as your only means of survival. I live in the State Of Michigan..and I have had a very hard time finding employment and I am educated, and have gone to College. Our State is #50 in unemployment rates...there's not a lot of jobs here. So I can relate to what you're saying. You just have to be strong, and optimistic. Believe that God has something greater for you..how could you get to your greatness unless leaving the job? I have 3 children 13, 8, and 2. I have used the time to enjoy my children, replan where I want to go..but I am anxious about getting busy again and fulfilling my career goals. Take it one day at a time, things will get better.
2007-05-26 12:14:04 · answer #4 · answered by Anonymous · 0⤊ 1⤋
I recently lost the best job I ever had. Since losing a job is a major loss, you actually may have to go through the 5 steps of grieving. You may experience a short bout of depression, but that is normal. You are right about another door opening - tell yourself how good you are and that there is something even better out there for you.
2007-05-26 13:04:51 · answer #5 · answered by meggus31 5 · 0⤊ 1⤋
I'm getting laid off myself-and frankly, I'm glad. Think of it as a way for you to find better, more rewarding work. Yes, you're giving up a routine, but routine is dull! Everyday is going to be different! Great job going back to school-it is the best thing you can do!
2007-05-26 12:03:08 · answer #6 · answered by Jessica 5 · 1⤊ 1⤋
This is tough, both my Husband and I have been where you are.
Take a brisk walk with the family or just one each evening. It works on your serotonin to keep you more up beat.
Good Luck, enjoy this time, because as you know once you get back to work, there is so much less free time for family.
2007-05-26 11:42:47 · answer #7 · answered by ? 7 · 1⤊ 1⤋